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Supporting a loved one with an eating disorder can be a difficult and emotionally taxing experience. Eating disorders, such as anorexia, bulimia, and binge eating disorder, and avoidant-restrictive food …
Mistreatment and abuse can appear in many different forms – from physical, sexual, verbal, stalking, or emotional / psychological. Oftentimes, at the beginning of a relationship, abusive tendencies may …
Why does Mental Health Matter? Mental Health encompasses your psychological, emotional, and social well-being. Caring for your mental health is essential because it impacts your thoughts, emotions, physical sensations, …
Written by Jennifer Martin, PhD What is Depression? Major Depressive Disorder (MDD), often referred to as depression, is a diagnosable mental health condition that affects your mind, body and …
“We are born in relationship, we are wounded in relationship, and we can be healed in relationship. – Dr. Harville Hendrix” We have all experienced feeling hurt by someone …
Spring tends to be a time of renewal and change for most of us, especially those of us who are within the education system. Whether you are finishing high …
by Katie Hughes, LMHC Over the last few years, the practice of consensual nonmonogamy (CNM) has started to be more seen throughout our society. For those who are new …
By Katie Hughes, RMHCI Transitions are a natural part of the human experience. These transitions can occur at any time in a person’s life. For some people transitions come …
By Mattie Bogoslavsky, PhD and Amelia Hartman, LCSW If you are one of the many individuals dealing with chronic pain, you know the significant toll it takes on your …
Individuals with Borderline Personality Disorder (BPD) experience intense highs and lows which impacts their day-to-day life. This can be confusing and difficult for their peer, family and romantic relationship. …
